Health forum

I personally see a lot of weight loss journeys. But the effect of these videos is only for short time and then I forget about it. Does it has a real impact for long time for you?

Is there some good weight loss journey by popular Indian youtuber?

How common is depression among movie stars these days ? And how are they coping it. I personally feel that it must be very common. Because there are so many ups and down in this field.

Are the medications for depression addictive ?

Older generation have traditional thinking. So they see depression as some bad thing. But it is not something abnormal. It can happen to anyone.

I am working as a freelancer on fiver , upwork and also on some other platforms. But this is a very stressful job as I always have to chase new jobs. How can I manage This stress properly as a freelancer ?

Stress management is important for weight management. Having stress can cause abnormal weight. This is because stress affects metabolism also.

Yes, it is possible that depression can change a person. I had a friend who became completely introvert because of this. There are many stories where individuals lost all the confidence because of depression.

There are many channels dedicated for thia information. But for which language you are looking for ?

It depends on various factor. First is the stamina of the individual . Like if you have good stamina, you need not skip any day. Diet also has an important rule.